Amount of Tocotrienol, delta in Fish, flatfish (flounder and sole species), cooked, dry heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, flatfish (flounder and sole species), cooked, dry heat there is 0 mg of Tocotrienol, delta. Change amount
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Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Fish, flatfish (flounder and sole species), cooked, dry heat.
Popcorn, microwave, regular (butter) flavor, made with palm oil
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1.46 mg
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Bread, paratha, whole wheat, commercially prepared, frozen
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1.14 mg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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1.04 mg
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Soup, ramen noodle, beef flavor, dry
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1.02 mg
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Cookies, sugar wafers with creme filling, regular
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0.95 mg
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Soup, ramen noodle, any flavor, dry
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0.95 mg
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Soup, ramen noodle, chicken flavor, dry
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0.92 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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0.69 mg
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
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0.5 mg
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DENNY'S, golden fried shrimp
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0.5 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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0.45 mg
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Snacks, yucca (cassava) chips, salted
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0.42 mg
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Fast foods, nachos, with cheese
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0.41 mg
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Cinnamon buns, frosted (includes honey buns)
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0.37 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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0.33 mg
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Bread, chapati or roti, plain, commercially prepared
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0.32 mg
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Snacks, pretzels, hard, plain, salted
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0.32 mg
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Cake, pound, commercially prepared, butter (includes fresh and frozen)
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0.32 mg
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Crackers, cream, Gamesa Sabrosas
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0.32 mg
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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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0.28 mg
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Fish, flatfish (flounder and sole species), cooked, dry heat
Fish, flatfish (flounder and sole species), cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat are listed below.
Nutrients in Fish, flatfish (flounder and sole species), cooked, dry heat